Luan Botha Sports Rehabilitation
About
Luan Botha
Sports
Rehabilitation
What is Sports Massage?
Sports massage is a form of massage involving the manipulation of soft tissue and can be beneficial for anyone, from a professional sport athlete who’s training for a big event, to a person sitting behind a desk. This type of massage is designed to assist in correcting imbalances in the soft tissue from repetitive physical activity and/or bad posture habits from your daily tasks of life.
Adding sports massage to your routine will not just enhance your performance when training but helps you relax and prevents injuries.
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About Me:
I have a passion to help people achieve their health, wellness and rehabilitation goals, and believe the way to achieve this is through movement, as movement is life.
I hold a South African Degree in Human Movement Science, a Honors Degree in Biokinetics and I also have a Diploma in Sports Massage which I obtained in the UK. I have worked in private practices, Schools and sports teams where I have treated all kinds of conditions from chronic injuries, sports injuries and/or work related stress.
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I believe it is my job to make every client/patient understand the importance of how your body must function together for optimal health and performance. Using my knowledge and experience I create a tailored treatment plan for each client to help achieve their goals.
Put your body in good hands, book your appointment today
Treatments
Sports Massage
The therapist will use techniques like deep tissue massage, myofascial release and stretching to target the tight muscle groups causing the pain or discomfort. Sports massage is for anyone, from the active sports person struggling with an injury or for someone who works behind the desk. It's an excellent treatment that helps promote blood flow, increasing muscle flexibility,muscle function and reduces discomfort,pain and stress.
First Initial Appointment
Every client must have an initial Consultation and Assesment which also includes a treatment
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£70 - 60 minutes
(15 minutes consultation & 45 minutes treatment)
Follow Up - Back, Neck & Shoulder
Following on from your initial appointment, we will asses what progress you have made and continue to treat the area.
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​​£60 - 45 minutes
Follow Up - Lower Back & Legs
Following on from your initial appointment, we will asses what progress you have made and continue to treat the area.
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£60 - 45 minutes
Follow Up Treatments
This treatment targets certain areas of pain and discomfort. This is for existing clients who have already had their first initial assessment done.
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£45 - 30 minutes
Deep Tissue Massage
This is a deeper and firmer massage using slow movements to target and manipulate the tight muscle fibres. Deep Tissue massage increases blood flow, reduces muscle tension/stiffness and reduces overall stress. (If you are presenting with any injuries this treatment is not suitable for you. Book a sports massage for an effective treatment plan).
60 min - Back, Neck & Shoulder
Deep tissue massage targeting the back + neck and shoulders.
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£70 - 60 minutes
(60 minutes treatment)
60 min - Lower Back & Legs
Deep tissue massage targeting the lower back + legs.
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£70 - 60 minutes
(60 minutes treatment)
30 min - Back, Neck & Shoulder
Deep tissue massage targeting the back + neck and shoulders.
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£45 - 30 minutes
(30 minutes treatment)
30 min - Lower Back & Legs
Deep tissue massage targeting the lower back + legs.
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£45 - 30 minutes
(30 minutes treatment)
GET IN TOUCH
Email: lb.sportsrehabilitation@gmail.com
Call: 07903 642450
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Treatment Room Location:
Guildford, Surrey
Mobile Services:
Steyning, West Sussex